Yoga Controls Your Level Of Anxiety & Depression



Today’s Women
Yoga For Today's Women
The women of today are very much busy with their hectic schedules; the present professional world has drowned them neck-deep within the stressful conditions of the professional life. They are off late lacking energy, vitality of mind and fun. One of the most simple and ...

Yoga Controls Your Level Of Anxiety & Depression

How does yoga work in Anxiety and Depression? The technique is to start with loosening exercises which are body movements repeated with jerks and speed. This .

Yoga Classes To Be Held At 100 Years Old US Church
Yoga Classes To Be Held At 100 Years Old US Church
A registered historic monument in the US will now be used by Art of Living Foundation for their community service initiatives.  Art of Living founder

Yoga's Role In A Diabetic's Life
Diabetes mellitus represents a cluster of metabolic diseases characterized by high levels of blood glucose (hyperglycemia).

Trataka is a wonderful practice for everyone and especially for the aspirant of meditation. It ...

Shalabha Asana - The Locust Pose
1 Lie on the stomach with the head turned to one side and the arms ...

Sirsha Asana - The Headstand Pose
The Sanskrit word sirsha means head. This posture is the well-known headstand posture, and perhaps ...

Water Yoga By Harish Chaturved
While yoga has legions of followers, Agra sees citizens going in for water yoga. In ...

Ugra Asana - The Noble Or Powerful Pose
1 Sit on the floor with the legs together and extended straight out in front. ...

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Vira Asana - The Hero Pose
Gomukha Asana - The Cow Face Pose
Shava Asana - The Corpse Pose
Naga Asana - The Cobra Pose
Dhanura Asana - The Bow Pose
Siddha Asana - The Adept Pose
Matsya Asana - The Fish Pose
Ushtra Asana - The Camel Posture
Bala Asana - The Child Pose Yoga
Garuda Yoga : The Eagle Pose
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Agustin Aguerreberry introduces his yoga routine that he does daily and encourages viewers to develop their own.

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Meditation
Trataka Is A Beautiful Practice Of Meditation
Trataka Is A Beautiful Practice Of Meditation
Trataka is a wonderful practice for everyone and especially for the aspirant of meditation. It is actually classified as a cleansing practice in Yoga.   What it ...0 comments

The Actual Reason Of Meditating Everyday
The Actual Reason Of Meditating Everyday
Scientists and doctors study meditation and recommend it. Meditation is now proven to be more than just a ‘warm and fuzzy’ feeling. It works. So ...0 comments

Meditation Brings Control On Your Mind
Meditation Brings Control On Your Mind
Meditation can be a very effective way to overcome the powerful reactions that occur in your mind during drug withdrawal. Your inner voices will be ...0 comments

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